Setting New Year's resolutions can be good for mental health, but accomplishing them requires planning and setting realistic expectations.

As 2025 arrives, Northeast Ohioans are setting fitness goals for their New Year's resolutions. Some locals say Rocky River Reservation's Fort Hill Stairs provide a cost-effective spot to sweat while enjoying nature.

Can't think of a good New Year's resolution? We've got suggestions. Whether it's to stay out of debt or get your first tattoo, our expert guides can help make your goals a reality.

The social scene that tends to accompany the holiday season can be difficult to navigate for people with substance use disorders, while others may experience isolation that can also be triggering.

Allergies over the holidays can be caused by mold or pollen brought into the home on a Christmas tree.

If your New Year's resolution is to give up drinking for the month of January, this expert guide can help you get to Day 31 alcohol-free.

Testing sewage for infectious diseases can provide an early warning of what’s circulating even if people don’t have symptoms, the CDC says.

Despite warnings that many people overuse emergency rooms, local urgent care nurses say the ER is in fact the best place to go for kids with certain signs of illness.

Whether it's volunteering at a local school or taking soup to a sick neighbor, improving the welfare of others can also improve our own physical and mental health, a sizable body of research shows.

In southeast Ohio, the dental professional shortage hits the hardest. Many residents in the state’s Appalachian counties aren’t able to get the preventative oral health care they need.