Susie Neilson

Research suggests a warm bath or shower an hour or two before bedtime can help you unwind and fall asleep faster. Why? It will help lower your core temperature, and that's a circadian sleep signal.

Anxiety can be consuming, and it doesn't have an easy solution. But psychiatrists and therapists say there are ways to help your partner navigate their challenges while also taking care of yourself.

Ever since astronaut John Glenn's first bite of applesauce in 1962, eating in space has been a challenge. NPR talks to former NASA food scientists to see how cosmic cuisine has evolved over the years.

We spoke to teen activists at the Girl Up event in Washington, D.C., this week. They had a lot to say about everything from buzzwords that make them mad to the best ways to de-stress.

With drug use surging in the past decade and a half, many parents are losing custody of their kids. But is foster care the best solution?

In response to the March shootings that left 51 people dead, the nation's gun buyback program asks owners of now-banned weapons to turn them in to police departments for cash.

Williams was vying for a record-tying 24th Grand Slam singles title, but fell to the 27 year old from Romania, 6-2, 6-2.

A review of "mussel-inspired chemistry" points to promising ways we can learn from mussels about how to clean up water.

A study shows the main drivers of Juul's social media presence are young people and third-party vendors, not the company itself. And vaping continues to look cool online among young people.

For eight years, a roving band of competitive barbecuers has traveled to emergency zones across the U.S., serving thousands of hot and tangy meals to people in need. Now they've got a cookbook.